Interesting Articles from Others

Body types are different. We all know that. People tend to deposit body fat in different areas. It is therefore a common and seemingly reasonable thing for people to target specific areas of the body for weight loss. It is common to see people at the gym on strangely designed exercise machines design to “target” […] … Continue reading Interesting Articles from Others


A few years ago Just a few years ago, I was at a conference for law enforcement, firefighters, military, paramedics, etc... I didn't really know anyone who was attending, so I just kind of listened to the people around me during the breaks. During the second break I a guy came to sit in an … Continue reading OUCH