Get Your Money Right

You need to focus to exercise properly. All the pre-workouts in the world won't bring you to 100% without the proper focus. One of biggest concerns in people's lives is finances. Get yours in order. I started to read a new book by Tony Robbins, "Unshakeable". It is a quick read and it gives you … Continue reading Get Your Money Right


Interesting Articles from Others

Body types are different. We all know that. People tend to deposit body fat in different areas. It is therefore a common and seemingly reasonable thing for people to target specific areas of the body for weight loss. It is common to see people at the gym on strangely designed exercise machines design to “target” […] … Continue reading Interesting Articles from Others


A few years ago Just a few years ago, I was at a conference for law enforcement, firefighters, military, paramedics, etc... I didn't really know anyone who was attending, so I just kind of listened to the people around me during the breaks. During the second break I a guy came to sit in an … Continue reading OUCH